Stay Motivated To Lose Weight
By Michael Mukoyogo
To get that lean toned body we need to get a handle on the art of losing weight. The challenge is the change, going from where we are to where we choose to be. So how do we stay motivated to lose weight?
1) Tap into your real reasons for wanting to lose weight
A strong enough why conquers any how. When you really connect you will know about it. Usually it wont be because the doctor said so, or your mom thinks you should or